35-inch waist triples female diabetes risk... And for men, 40 inches raises risk by FIVE times | Mail Online
From my teens I always carried a bit extra weight round the middle with a waist size of 34. During my thirties,when I was making goood money and enjoying it, my waist sneaked up to 36 then 38.
as I reached 40 so did my waist !! That was it !!!
My health,by that time, was shot to pieces and I was in and out of hospital with serious attacks of Gout in all major and minor joints. Enough was enough. It had to stop!! I cut out the heavy boozing and the steak dinners, washed down with red wine and helped both my health and my waistline.
Nowadays, rarely touch alcohol and watch what I eat,a lot of fish these days. Oh my waist.....back to 34
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