life sucks sometimes

Been really  bad over the past ten days. Big time leg joints attacks and right kidney pain. All that I wanted to do was sleep though it. I am a great believer in calming the body,getting complete rest and sleeping as much as possible. All of this can be done by controlling the breathing.
When I had to get  out of bed,I totalled up a number of tasks to be done,execised a bit then did them  in one burst.
Still  pretty crap